Self help books are one of my favourites. They actually not only provide us with real life tips to be more productive and happier but also they present to us facts and concepts of human pyschology and how to adjust in the ever changing world with mindfulness.
This book by Sir Ashutosh Mishra is one such book that touches upon numerous topics. As you can already understand the title is so apt , the contents are as well too.
Each chapter has quite thoughtful topics with practical tips mentioned about MNC professional , students , normal people like you and I who sometimes deeply feel dissatisfied, how , when and why are separately mentioned by author that work as good relatable examples taken from Author’s own real life situations .
We cannot avoid modern way of lifestyle but it has kind of changed out our perspective towards actual happiness. Our mind needs constant limitless achievements. But to gain materialistic pleasure and enjoy them, we need mind’s peace which can be gained but with small changes.
We have to take ownership of our life and need to change our style . Narration is lucid , feels like author is a guide who actually is talking to you calmly.
Also to gain mental peace we need to have physical fitness , which to be honest I very well understand.
Health is actually wealth . If you are fit you can work faster and make more wealth. So eating wholesome without adultaration , good sleep is needed , that are also discussed in the book . But how much we normal people actually follow ? If we want to be happy , we need to not rush with the flow always but be thoughtful too and take steps one at a time that creates habit ( This last one is my own tip to you all , haha 😅😇)
Cover is ok, could have been a bit colourful or so. Page quality is excellent , its published by Bloomsbury . There are 224 pages and priced 399/- . Buy it here for 250 INR – https://amzn.to/2EWiJrw
Altogether a beautifully written book that will enrich your knowledge and also prove to provide you with workable tips.
I recommend .
My rating 4.6/5 ❇